Best low sugar fruit for healthier juicing [Infografic]
Fight cancer, lose weight, increase energy, and rebuild your health with the power of juicing, without the risks brought by caffeine, refined sugar, and energy drinks.
According to the Centers for Disease Control and Prevention, nearly 80% to 90% of people don’t eat enough fruits and vegetables. This means depriving your body of vital nutrients it needs to fight off sickness, repair itself, and carry out basic tasks.
The Benefits of Healthier Juicing
Inability to produce red blood cells and deliver oxygen to the body, vulnerability to chronic disease, weakening of the bones, high cholesterol, and serious digestive complications are just some of the repercussions of poor nutrition. (Source)
By undercutting your fruit and vegetable intake, you’re literally shaving years off your life. But, thanks to the power of juicing, you can undo this harm in a matter of days.
Still not convinced? Think juicing is just a fad? Consider that juicing provides a long-lasting energy boost without the risks brought by caffeine, refined sugar, and energy drinks.
Juicing allows you to introduce huge levels of antioxidants into your body through foods such as kale, carrots, greens, broccoli, and blueberries that fight free radicals to prevent numerous types of cancers.
A shot of carrot juice every day gives you a major boost of beta-carotene, Vitamin C, and zinc to strengthen your eyes and fight off age-related deterioration.
There are micronutrients in fruits and vegetables that you cannot get from any other food including potassium, vitamin A, folate, and others that play a key role in your health and wellness AND help combat the aging process.
Juicing preserves all of the vitamins and minerals found in produce. This means it’s possible to get your full daily supply from just 2 cups!
Drinking just 16 ounces of juice a day is like eating 2 large salads without the fatty dressing! And thanks to the huge variety of fruits and vegetables out there, you can create an endless number of delicious combinations to enjoy every day.
Introducing fruit and vegetable juices into your diet is an easy and tasty way to work in all the nutrients you need to maintain your good health. It only takes a few minutes, but its positive effects will last a lifetime.
But, it must be done correctly to enjoy its full benefits, so learn from the best resource available with comprehensive information to put you on the fast track to good health.
Don’t neglect your body a day longer. Reserve your copy of our ultimate juicing guide today and discover how easy it is to follow a healthy lifestyle! stop neglecting your body and putting your life at risk and start reaping the benefits of natural juices and begin your journey to a happier, healthier you.
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