How To Motivate Yourself When You’re In a Slump
As much as the work routine gives you a sense of stability and security, you feel deeply unmotivated. You feel tired about everything and excited about nothing. If you ask my opinion, it’s about time you find how to motivate yourself. You cannot help but feel a little frustrated sometimes (annual goals aren’t met, business is slow, the economic crisis is looming, etc.).
The following are tips on how to motivate yourself when you’re in a slump.
1. Take Inspiration From Others
When you feel like unmotivated, then you should try to read about how they achieved their goals? Who knows? Maybe all you need is a little jolt of a fresh idea to get you moving.
There are also a lot of sites and blogs online that are dedicated to listing down famous people’s quotes. A simple as these quotes are, they can have quite a profound effect on your life. I guarantee that you’ll find a quote there you can gain inspiration from or even someone you may want to emulate.
2. Think Positive
Thinking positive has been proven to have a powerful impact on a person’s life. While your environment might not be conducive to positive thinking, you can still be the lone light that shines in the office. You are what you think. Your future is what you think it to be. If you keep on thinking about how deeply unmotivated you are and how you’ll never be able to achieve your goals, then that is most probably how you’ll end up.
3. Reward Yourself
Goals can be difficult to see through to the end when you are not motivated enough. The trick here is to promise yourself a reward once everything is over, or even when you achieve phase 1 of your goal. Rewards can be as simple as a trip to your favorite coffee shop or something bigger like a financial reward. Regarding business, think about how achieving this goal can lead on to better and brighter investments.
4. Seek Support
Misery loves company. No man is an island. Great minds think alike. I know what you’re thinking. You’ve heard all of this before. But why do you still tend to face your problems alone? When you feel completely unmotivated and defeated, you need to seek assistance from your fellow colleagues. They might be feeling just as lost as you are.
5. Try Something Different
You should try to keep off from your usual routine. After all, is not routine one of the reasons why you’re so unmotivated in the first place? You don’t have to do something drastic. A lot of people, for example, like to get out of bed an hour or two earlier than the usual. They arrive at their office earlier, too.
There are various ways to motivate yourself when you are in a slump. It all depends on what catches your attention. Some people find motivation in the details. Others find it in the bigger picture.(Source)
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