Finally, Simple Nutrition Advice
How To Finally Lose the Weight (and Keep It Off), Beat Chronic Disease, and Slow Down Father Time...
... All by simply practicing a specific way of eating that big food companies hate
Why You'll Love This Course:
What You Are Eating Now Is Probably SAD ... and This Means Poor Health
SAD is an acronym that appropriately describes the Standard American Diet. This is the typical diet people enjoying in most modern societies.
This way of eating only leads to
- Overweight and obesity
- Chronic fatigue
- Mental fog
- Heart disease, cancer and diabetes
- Overall poor health
- A possibly shorter lifespan
and many other problems
Clean eating is the exact opposite, offering you…
- A natural way to maintain a healthy weight without counting carbs, calories or measuring food
- Great natural energy
- Superior brain power and focus
Here's what you get in your no-fluff, straight-answer, online Course...
- A definition of clean eating and what clean eating is not
- The definition of processed food
- How losing weight and maintaining a healthy body weight greatly boosts mental and physical health
- The miracle of whole food
- What foods to eat and avoid for much better health
- How a clean diet with whole food helps you lose weight
- How you can eat more and weigh less
- What to eat on a clean diet
- A typical day of clean eating
- How to effortlessly get healthy dietary fiber into your body, providing a number of weight loss and heart healthy benefits
- 5 action tips to get started clean eating the right way
- A proven plan of action for dealing with junk food cravings
- Tips to get started with clean eating
- How to maintain weight loss for life
- Whole food shopping guidelines
- And much more
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